No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is WHOLE FOODS MARKET, CHOPPED KALE SALAD GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

KALE, CINDY'S GARLIC TAHINI DRESSING HSH [FILTERED WATER, ROASTED GARLIC PUREE (GARLIC, WATER), SESAME TAHINI (GROUND SESAME SEEDS), APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL TO RETAIN FRESHNESS, VINEGAR, LACTIC ACID), DRIED YEAST, LEMON JUICE CONCENTRATE, NON-GMO CORN STARCH, XANTHAN GUM], BEETS, CAULIFLOWER, CARROTS, WALNUTS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Pouch

Flavor
GarlickyNuttyVinegaryEarthy
Texture
CrunchyCreamy
Commonly used for
SaladSide DishMeal PrepOn The Go
GERD Friendly? WHOLE FOODS MARKET, CHOPPED KALE SALAD | Spoonful