Is WHOLE FOODS MARKET, RED CURRY TOBU RICE & VEGGIES Dairy Free?

Ingredients

COOKED JASMINE RICE, COCONUT MILK (COCONUT, WATER), WATER, RED CURRY PASTE (WATER, PALM OIL, LEMONGRASS, SHALLOTS, GARLIC, SALT, GALANGAL, DRIED RED CHILI, SUGAR, CORIANDER SEED, KAFFIR LIME PEEL, WHITE PEPPER, CUMIN, CITRIC ACID), CABBAGE, FRIED TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SNAKE EGGPLANT, ROUND EGGPLANT, SWEET BASIL, BAMBOO SHOOTS, COCONUT PALM SUGAR, SUGAR, PALM OIL, SALT, RED CHILI, KAFFIR LIME LEAF, KAFFIR LIME PEEL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Rice · Frozen