Is WHOLE FOODS MARKET, ROASTED GARLIC HUMMUS GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- lemon juice
- roasted garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHICK PEAS, WATER, ROASTED GARLIC, SESAME TAHINI, LEMON JUICE, SEA SALT
Check WHOLE FOODS MARKET, ROASTED GARLIC HUMMUS against your own diets in the app.
Take it with you
Scan to open WHOLE FOODS MARKET, ROASTED GARLIC HUMMUS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE
Classico Signature Recipes Roasted Garlic Alfredo Pasta Sauce 15 Oz
Rao's Homemade® Roasted Garlic Alfredo Sauce 15 oz. Jar
Colavita Roasted Garlic Extra Virgin Olive Oil
Pacific Foods Organic Soup Gluten Free Roasted Red Pepper and Tomato -- 32 fl oz
About this product
Dip · Spreadable