Is WHOLE GARLIC & FRESH BASIL SPAGHETTI PASTA SAUCE, WHOLE GARLIC & FRESH BASIL SPAGHETTI GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- black pepper
- fresh garlic
- extra heavy tomato puree
- vine ripened fresh unpeeled tomatoes
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
All Natural Tomatoes (Vine Ripened Fresh Unpeeled Tomatoes, Extra Heavy Tomato Puree, Salt, Citric Acid), Fresh Garlic, Extra Virgin Olive Oil, Fresh Basil, Sea Salt, Lemon Juice, Black Pepper, Vitamin E (Source Soy)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
WHOLE GARLIC & FRESH BASIL SPAGHETTI PASTA SAUCE, WHOLE GARLIC & FRESH BASIL SPAGHETTI is available at 4 retailers
About this product
Sauce · Liquid