This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Wholemeal bread Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wholemeal Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Water, Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Wheat Gluten, Yeast, White Vinegar, lodised Salt, Fermented Wheat Flour, Soy Flour, Vegetable Oil, Emulsifiers (481, 472e). Processing Aid (Wheat). CONTAINS GLUTEN, WHEAT, SOY. MAY BE PRESENT BARLEY, OATS, RYE, SESAME. Product Includes 45% Wholemeal Wheat Flour and 16% Wheat Flour. Product Includes 45% Wholegrains.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Wholemeal bread | Spoonful