Is Wholesome Pantry Organic Cinnamon Raisin Granola Vegetarian?

Ingredients

Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Crisp Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Honey, Organic Molasses, Organic Cinnamon Bark, Organic Vanilla Extract, Salt, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Wholesome Pantry Organic Cinnamon Raisin Granola is available at 2 retailers

About this product

Cereal · Granule