Is Wicked Crisps, Cheesy Cheese Pizza, Deliciously Deceptive Nutrition, Gourmet Tomato Crisps, No Additives or Preservatives, Gluten Free, Non-GMO, 4oz party-size bag (4 pack) Low FODMAP?
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Ingredients
Tomato Crisp (Rice Flour, Pea, Potato Starch, Corn Flour, Pea, Potato Fiber, Dried Tomatoes, Sugar, Salt, Dried Red Beets, Dried Carrots, Paprika, Turmeric), Sunflower Oil, Cheese Pizza Seasoning Whey, Dextrose, Salt, Tomato Powder, Maltodextrin (From Ip Corn), Natural Flavors, Cheddar Cheese Pasteurized Milk, Culture, Enzymes, Sugar, Onion Powder, Spices, Yeast Extract, Garlic Powder, Buttermilk, Sweet Cream, Malic Acid, Extractives Of Paprika, Citric Acid, Lactic Acid, Sodium Caseinate (A Milk Derivative), Allergen Info: This Product Is Produced In A Facility That Processes Products Using Soy, Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.