Is Wicked Kitchen Mazin Mincemeat Slice 150G Low FODMAP?

Ingredients

INGREDIENTS: Mincemeat (50%) [Apple Purée, Sugar, Sultanas, Glucose-Fructose Syrup, Raisins, Rapeseed Oil, Water, Orange Peel, Dextrose, Cornflour, Lemon Peel, Coriander Seed, Preservative (Acetic Acid), Humectant (Glycerol), Cinnamon, Colour (Plain Caramel), Caraway Seed, Ginger, Clove, Nutmeg], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Water, Wholemeal Wheat Flour, Demerara Sugar, Rapeseed Oil, Salt, Wheat Protein.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Wicked Kitchen Mazin Mincemeat Slice 150G is available at 1 retailer

About this product

Snack · Slice