Is Wicked Kitchen Nana's Mushroom Bolognese 400G Dairy Free?
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Ingredients
INGREDIENTS: Cooked Tortiglioni Pasta [Water, Durum Wheat Semolina], Tomato Passata, Tomato, Courgette (15%), King Oyster Mushroom (12%), Onion, Carrot, Tomato Juice, Spinach, Rapeseed Oil, Extra Virgin Olive Oil, Cornflour, Garlic Purée, Parsley, Salt, Olive Oil, Paprika Flakes, Oregano, Cracked Black Pepper, Ground Bay Leaf, Leek, Tomato Purée, White Pepper, Bay Leaf.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.