This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Wicked Kitchen Tagine&Crumbled Falafel 390G Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Cooked Giant Couscous (21%) [Couscous (Wheat), Water, Ground Turmeric], Black Lentils, Water, Chickpeas, Courgette, Sumac Dressing [Coconut Extract, Water, Coconut Water, Sumac, Tapioca Starch, Salt, Garlic Purée, Starter Culture], Butternut Squash Falafel (6%) [Butternut Squash, Chickpeas, Onion, Wheat Flour, Rapeseed Oil, Raising Agents (Calcium Phosphate, Sodium Carbonate), Salt, Water, Spices, Coriander, Yeast, Garlic, Garlic Powder, Bay Leaf], Carrot, Black Turtle Beans, Raisins, Savoy Cabbage, Drop Peppers (2%) [Red Pepper, Water, Sugar, Spirit Vinegar, Salt, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride)], Pink Cabbage, Grilled Red Pepper, Rapeseed Oil, Spinach, Muscovado Sugar, Sugar, Tomato Paste, Parsley, Cornflour, Pumpkin Seed, Roasted Onion, Cranberry, Coriander, Spices, Concentrated Lemon Juice, Garlic Purée, Salt, Sunflower Seed, Spirit Vinegar, Jalapeño Chilli, Lemon Zest, Red Chilli Purée, Red Pepper Purée, Sunflower Oil, Yeast Extract Powder, Caraway Seed, Onion Powder, Potato Starch, Celery Seed, Yeast, Flavouring. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Wicked Kitchen Tagine&Crumbled Falafel 390G is available at 1 retailer

Tesco

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyGarlicky
Texture
Chunky
Commonly used for
LunchMeal PrepOn The Go
Vegetarian? Wicked Kitchen Tagine&Crumbled Falafel 390G | Spoonful