Is wiejska Low FODMAP?
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Ingredients
pork meat, salt,garlic, spices product without preserva tives, no added allergens, phosphates, monosodium glutamate and no gluten from the 114g meat raw material, 100g of the finished produ ct was ubtained allergens: see ingredients in capital lettering, ke ep refrigerated, use within 24 hours of packing date, pack date: carlow 14,99 0,252 27,05,23 price weight
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.