Is wiejska Vegan?
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Ingredients
pork meat, salt,garlic, spices product without preserva tives, no added allergens, phosphates, monosodium glutamate and no gluten from the 114g meat raw material, 100g of the finished produ ct was ubtained allergens: see ingredients in capital lettering, ke ep refrigerated, use within 24 hours of packing date, pack date: carlow 14,99 0,252 27,05,23 price weight
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.