Is Wild Coyote Cilantro Lime Ranch Dressing/Dip Dairy Free?

Ingredients

Mayonnaise (soybean Oil, Canola Oil, Vinegar, Egg Yolk, Water, Corn Syrup, Salt, Spices, Calcium Disodium Edta - As A Preservative), Low-fat Buttermilk (cultured Low-fat Milk, Non-fat Milk, Food Starch - Modified, Salt, Sodium Citrate, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3), 2% Milk (reduced-fat Milk, Vitamin A Palmitate, Vitamin D3), Fresh Jalapeños, Fresh Cilantro, Fresh Tomatillos, Minced Garlic (garlic, Water, Citric Acid), Sambal Oelek (chili, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As Preservatives), Lime Juice, Spices, Maltodextrin, Monosodium Glutamate, Xanthan Gum. Contains Milk, Eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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