Is Wild Mix Gluten Free?

Ingredients

Sultana Raisins, Peanuts, Yogurt Flavoured Raisins (Raisins, Sugar, Modified Palm Kernel And Non Hydrogenated Palm Oil, Modified Milk , Soya Lecithin, Colour, Flavour, Sulphites, Maltodextrin, Glucose, Coconut Oil, Confectioners Shellac, Corn Syrup, Modified Starch (Corn, Potato Or Tapioca)), Walnuts, Candied Peanuts, Dried Papaya, Almonds, Soybean, Peanut Oil, Sugar, Icing Sugar (Contains Wheat), Glucose, Citric Acid, Calcium Chloride, Sulphites, Hydrogenated Palm, Canola, Sunflower Oil, Soya Lecithin, Arabic Gum, Colour (Contains Tartrazine)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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