Is Wild Shroom Vegetarian?

Ingredients

Wheat flour (wheat, calcium, niacin, iron, folic acid, thiamine), mushroom (22%) (portobello, chestnut), water, identity preserved palm oil*, onion, double cream (milk), asparagus (6%), white wine (4%), leek, rapeseed oil, garlic, modified corn starch, wholegrain mustard (water, mustard seeds, spirit vinegar, salt), salt, Worcestershire sauce (water, spirit vinegar, cane molasses, tamarind paste, salt, onion powder, cayenne powder, garlic powder, clove powder), wild porcini mushroom (0.1%), herbs, wheat protein, black pepper, raising agent (sodium bicarbonate), yeast extract, barley malt extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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