Is Wildberry Ambrosia Icecream GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
contains milk solids
milk solids

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

contains milk solids

milk solids

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

low fat ice cream [milk solids, yoghurt (19%) [milk solids, sugar, thickener (1442), culture], glucose, sugar, vegetable fat, vegetable emulsifiers (477, 471), vegetable gums (412, 407 or 407a), acidity regulator (330, 331), flavour, colour (124, 160b)], marshmallow (32%) [water, sugar, glucose, thickener (gelatine), vegetable gum (466), flavour], boysenberry ripple (9%) [sugar, water, boysenberries (25%), acidity regulator (citric acid), vegetable gums (412, 415)], choc flakes (3,5%) [contains milk solids, emulsifier (322 from soy), flavour]

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