Is Williams® Country Store® Corn Chowder Home Style Soup Mix 8.4 oz. Pouch Low FODMAP?

Ingredients

Maltodextrin, Dehydrated Vegetables (Corn, Potatoes, Red And Green Bell Peppers, Carrot), Wheat Flour, Modified Corn Starch, Creamer (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Salt, Corn Masa, Chicken Fat, Sugar, Nonfat Dry Milk, Hydrolyzed Soy Protein, Dextrose Autolyzed Yeast Extract Dehydrated Onion, Natural And Artificial Flavors (Soybeans, Wheat, Annatto, Turmeric), Spices, Guar And Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (Anti-cake)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Williams® Country Store® Corn Chowder Home Style Soup Mix 8.4 oz. Pouch is available at 2 retailers

About this product

Soup · Pouch