Is Wise 120 Serving Freeze Dried Breakfast Only Grab and Go Bucket Vegan?
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Ingredients
Apple Cinnamon Cereal: Six Grain Mix (Hard Red Winter Wheat, Soft White Wheat, Barley, Rye, Rolled Oats, Triticale), Brown Sugar, Sugar, Partially Hydrogenated Soybean, Cottonseed Oil, Corn Syrup Solids, Natural And Artificial Flavors, Natural Cinnamon Flavor, Dried Apples, Salt, Cellulose Gum, Sodium Caseinate ! (From Milk), Mono And Diglycerides, Sodium Citrate, Dipotassium Phosphate, Carrageenan, Granola Strawberry Crunch: Granola (Whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whole Grain Rolled Wheat, Corn Syrup, Oat Flour, Salt, Cinnamon, Soy Lecithin, Mixed Tocopherols (To Preserve Freshness)), Sweet Whey Powder, Freeze-dried Strawberries, Partially Hydrogenated Coconut Oil, Nonfat Dry Milk, Sodium Caseinate (From Milk), Tricalcium Phosphate, Carrageenan, Brown Sugar And Multi-grain Cereal: Six Grain Mix (Hard Red Winter Wheat, Soft White Wheat, Barley, Rye, Rolled Oats, Triticale), Cinnamon, Carrageenan, Crunch Granola: Whole Grain Rolled Oats, Canola Oil, Whole Grain Rolled Wheat, Corn Syrup, Oat Flour Whey (Milk), Soy Lecithin, Mixed Tocopherols (To Preserve Freshness), Apple Cinnamon Cereal: Contains Milk, Soy, Wheat, Produced On Equipment That Also Processes Milk, Wheat, Egg, Shellfish, Fish, Tree Nuts And Peanuts, Granola Strawberry Crunch: Contains Milk, Tree Nuts And Peanuts, Brown Sugar And Multi-grain Cereal: Contains Milk, Tree Nuts And Peanuts,,crunch Granola: Contains Milk, Tree Nuts And Peanuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.