Is Wise® Onion Flavored Rings 5 oz. Bag Vegan?


Ingredients
Modified Corn Starch, Tapioca Starch, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower, Or Canola Oil), Onion Powder, Potato Flour, Salt, Sugar, Torula Yeast, Hydrolyzed Torula Yeast Proteins, Hydrolyzed Brewers Yeast Proteins, Monosodium Glutamate (Flavor Enhancer), Garlic Powder, Paprika, Spice Extractive Flavorings, Yellow 5, Yellow 6, Red 3, Blue 1
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.