Is Won Ton Soup Vegan?
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Ingredients
Water, Wonton filling (soy protein, onion, sunflower oil, cant Sugar, Chinese celery, monosodium glutamate, salt, pepper), Wonton wa (enriched flour, water, sodium carbonate, salt), Spring onion, Salt, Monosodium glutamate, Soup powder (maltodextrin, salt, sugar, mushro powder, palm oil), Vinegar, Yeast extract powder, Chicken flavour, Disodiu ribonucleotide. Contains: Wheat, Soy. Ingrédients: Eau, Farce pour wonton (protéines de soya, oignon, huile de tournesol, carotte, sucre, céleri chinois, glutamate monosodique, sel, poivre Pâte à wonton (farine enrichie, eau, carbonate de sodium, sel), Oignon vert S Glutamate monosodique, Soupe en poudre (maltodextrine, sel, sucre, pou de champignons, huile de palme), Vinaigre, Extrait de levure en poudre, Atim de poulet, 5'-ribonucleotide disodique. Contient: Blé, Soya. Store in a cool, dry place. Refrigerate after opening and consume within the next 2 days. Gardez dans un endroit frais et sec. Réfrigérez
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.