Is Won Ton Soup Vegetarian?
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Ingredients
Water, Wonton filling (soy protein, onion, sunflower oil, cant Sugar, Chinese celery, monosodium glutamate, salt, pepper), Wonton wa (enriched flour, water, sodium carbonate, salt), Spring onion, Salt, Monosodium glutamate, Soup powder (maltodextrin, salt, sugar, mushro powder, palm oil), Vinegar, Yeast extract powder, Chicken flavour, Disodiu ribonucleotide. Contains: Wheat, Soy. Ingrédients: Eau, Farce pour wonton (protéines de soya, oignon, huile de tournesol, carotte, sucre, céleri chinois, glutamate monosodique, sel, poivre Pâte à wonton (farine enrichie, eau, carbonate de sodium, sel), Oignon vert S Glutamate monosodique, Soupe en poudre (maltodextrine, sel, sucre, pou de champignons, huile de palme), Vinaigre, Extrait de levure en poudre, Atim de poulet, 5'-ribonucleotide disodique. Contient: Blé, Soya. Store in a cool, dry place. Refrigerate after opening and consume within the next 2 days. Gardez dans un endroit frais et sec. Réfrigérez
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.