Is WONKY PERFECTLY DELICIOUS WONKY CHOCOLATE A TASTY Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WONKY Lucky dip Ingredients Sugar dried whole milk skimmed a whey powder butter in butterfot for (palm sunflower shed glucose syrup, glucose syrup corome sugar glucos flour, ice boney mot emo roosted hein lecithin Store butterfat milk whe cocoa powder ested peanut pieces vanilla flavouring mulsifier (soye ect sunlight Milk, Peanuts, lop May and free Manufactu Olten, Ni Carsos conto Average Per 100g Energy 2234 KJ Energy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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