Is Woolworths Australian Beef Microwave Sausage Roll 175g Vegetarian?
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Ingredients
Filling (Beef (21%), Water, Breadcrumbs (Wheat Flour, Yeast, Sugar, Salt, Sunflower Oil, Wheat Gluten), Cereal Binder (Wheat Flour, Wheat Bran, Salt, Wheat Gluten, Seasonings, Mineral Salts (450, 451, 452), Canola Oil), Onion, Textured Soy Protein, Wheat Fibre, Hydrolysed Maize Protein, Seasoning (Salt, Sugar, Vegetable Extract & Spices, Hydrolysed Maize Protein, Yeast, Maize Starch, Spice Extract, Canola Oil), Natural Flavour (Natural Flavour, Sugar, Soy Protein Isolate, Natural Colour (Caramel I), Salt), Seasoning (Salt, Rice Flour, Onion Powder, Cracked Black Pepper, Beef Booster (Salt, Rice Flour, Sugar, Hydrolysed Maize Protein, Canola Oil, Yeast Extract, Natural Flavour, Vegetable Extract), Ground Black Pepper, Chilli Powder, Parsley Flakes), Pastry (Wheat Flour, Margarine (Palm Oil, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavour, Natural Colour (Carotene)), Water, Salt, Glaze (Milk Solids, Sugar, Mineral Salt (450), Natural Colour (Carotene)))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.