Is Woolworths Chicken & Chorizo Paella Dairy Free?

Ingredients

Cooked Arborio Rice (31%) (Arborio Rice, Water), RSPCA Approved Chicken (13%), Water, Capsicum, Onion, Smoked Chorizo (7%) (Pork, Beef, Salt, Spices (including Chilli), Dried Vegetables, Lactose (Milk), Dextrose, Maltodextrin, Acidity Regulator (451), Antioxidant (316), Herbs, Starter Culture, Sugar, Preservative (Sodium Nitrite), Spice Extracts (including Natural Colour (Paprika Oleoresins)), Natural Sausage Casing, Wood Smoke), Diced Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Canola Oil, Tomato Paste, Red Wine, Roasted Peppers (1.5%), Garlic, Tapioca Flour, Lemon Juice, Smoked Paprika, Yeast Extract, Red Wine Vinegar, Herbs, Chicken Flavoured Stock Powder (Soy), Salt, Turmeric, Natural Preservative (Nisin) (Soy)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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