Is Woolworths Chicken Satay 800g Vegetarian?

Ingredients

Satay Chicken, Australian Rspca Approved Chicken, Water, Sunflower Butter Roasted Sunflower Seeds, Sugar, Mono- And Diglycerides, Salt, Coconut Milk Extract (Coconut Extract, Vegetable Gums 407, Coconut Cream, Onion, Herbs & Spices, Tapioca Starch, Brown Sugar, Ginger, Garlic, Tamarind Paste, Fish Sauce, Canola Oil, Red Curry Paste, Soy Sauce Contains Soybeans, Wheat View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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