Is Woolworths Goats Cheese And Onion Arancini 10 Pack 250g Dairy Free?

Ingredients

Rice Mix (66%) (Arborio Rice (46%), Black Rice (46%), Parmesan Cheese (4%) (Milk), Stock Powder, Olive Oil, Canola Oil), Goats Cheese Filling (14%) (Red Onion (32%), Goats Cheese (30%) (Goats Milk, (Preservative (Potassium Sorbate)), Cream Cheese (Milk), Canola Oil, Sugar, Balsamic Vinegar (Preservatives (224, 220), Sugar, Concentrated Grape Juice, Caramelised Sugar), Black Pepper), Batter (Water, Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Wheat Starch, Salt, Thickener (Guar Gum), Black Pepper), Breadcrumbs (Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Yeast, Salt, Water), Canola Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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