No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Woolworths Mediterranean Style Mixed Grains & Beans 250g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Wheat (21%), Kidney Beans (14%), Shallot, Quinoa (10%), Water, Olives (8%), Tomato (8%), Red Beans (6%), Extra Virgin Olive Oil, Lemon Juice, Parsley, Spices, Garlic, Salt

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Woolworths Mediterranean Style Mixed Grains & Beans 250g is available at 1 retailer

Woolworths

About this product

Grain · Pouch

Flavor
SavorySaltyTangyCitrus
Texture
ChunkyOily
Commonly used for
Side DishMeal Prep