Is Woolworths Mini Jam Sponge Rolls 6 pack Vegan?

Ingredients

Sponge (Wheat Flour, Sugar, Water, Egg Powder, Humectants (422, 420, 1520), Milk Solids, Glucose Syrup, Raising Agents (Sodium Carbonates, 450, 341), Salt, Emulsifiers (322 (Soy), 471, 475, 481, 452), Wheat Starch, Preservative (Potassium Sorbate), Thickener (412), Natural Colours (160b, 164), Acidity Regulator (330)), Jam Filling (25%) (Sugar, Apples, Gelling Agent (440), Acidity Regulator (330), Natural Colour (120), Natural Raspberry Flavouring, Preservative (Potassium Sorbate))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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