Is Woolworths Mini Pizza Scrolls 6 pack Vegan?
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Ingredients
Wheat Flour (Wheat Flour, Thiamin, Folic Acid), Water, Napoli Sauce (10%) (Water, Tomato Paste, Sugar, Vinegar, Thickeners (1422, Xanthan Gum), Onion Puree, Salt, Onion Powder, Garlic Powder, Preservative (Potassium Sorbate), Oregano, Basil, Parsley), Cheese Blend (10%) (Cheese (Milk, Salt, Lactic Starter Culture, Enzyme (Enzyme)), Processed Cheese (Water, Palm Oil, Modified Starch (1404, 1420), Milk Proteins, Salt, Processing Aid (Citric Acid, 341), Natural Flavour, Natural Colour (Carotene)), Anticaking Agent (Cellulose), Preservative (Sorbic Acid)), Yeast, Sugar, Canola Oil, Tomato & Mixed Herb Blend (Tomato, Vegetable Powder, Sugar, Salt, Canola Oil, Acid (Citric Acid Anticaking Agent (551)), Salt, Improver (Soy Flour, Wheat Flour, Mineral Salt (Calcium Carbonate), Enzyme (1100), Ascorbic Acid), Emulsifier (481).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.