Is Woolworths Satay Style Chicken Bites Vegan?
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Ingredients
RSPCA Approved Chicken Thighs (64%), Water, Satay Seasoning (including Chilli, Garlic), Sunflower Butter, Coconut Cream, Onion, Lemon Juice, Potato Starch, Tapioca Starch, Salt, Garlic, Coriander, Lemongrass Puree (Lemongrass, Emulsifier (Xanthan Gum), Sucrose, Canola Oil, Acidity Regulator (Citric Acid)), Coriander Powder, Cumin Powder, Turmeric, Canola Oil, Sugar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.