Is Woolworths Sweet Potato & Rosemary Wafer Crackers Dairy Free?

Ingredients

Wheat Flour, Sweet Potato Powder (5%) (sweet Potato, Maltodextrin, Corn Starch, Emulsifier (lecithin)), Vegetable Oil (sunflower, Canola), Natural Colour (paprika Oleoresins, Annatto Extracts), Salt, Rosemary, Raising Agent (sodium Bicarbonate). Contains: Gluten. May Be Present: Milk, Sesame Seeds And Lupin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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