Is WORLD FAMOUS CHOPPED WITH SALAMI GREEN CABBAGE, GRAPE TOMATOES, BROCCOLI, PORK SALAMI COINS, CARROTS, MONTEREY JACK AND CHEDDAR JACK CHEESE BLEND, AND PEPPERS SERVED WITH RED WINE SHALLOT VINAIGRETTE SALAD, WORLD FAMOUS CHOPPED WITH SALAMI Low FODMAP?
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Ingredients
GREEN CABBAGE, RED WINE SHALLOT VINAIGRETTE (EXPELLER PRESSED CANOLA OIL, WATER, RED WINE VINEGAR, TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], SUGAR, SHALLOTS, BROWN SUGAR, GARLIC [WATER, GARLIC], TOMATO, SEA SALT, PAPRIKA [PAPRIKA, ROSEMARY EXTRACT], ORGANIC WORCESTERSHIRE SAUCE [ORGANIC APPLE CIDER VINEGAR, ORGANIC SOY SAUCE [WATER, ORGANIC WHEAT, ORGANIC SOYBEANS, SALT], WATER, ORGANIC MOLASSES, ORGANIC AGAVE NECTAR, SEA SALT, ORGANIC TAMARIND, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GINGER, ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC SHIITAKE MUSHROOM POWDER, ORGANIC ALLSPICE, ORGANIC RED PEPPER, ORGANIC ORANGE EXTRACT, ORGANIC GROUND CLOVES, NATURAL SMOKE FLAVOR, ORGANIC LEMON EXTRACT], BLACK PEPPER, DRIED TARRAGON, XANTHAN GUM, DRIED RED CHILI PEPPER, DRIED THYME, DRIED OREGANO, NUTMEG, ALLSPICE), GRAPE TOMATOES, BROCCOLI, DRY SALAMI (PORK, SEA SALT AND LESS THAN 2% OF THE FOLLOWING: DEXTROSE, CULTURED CELERY JUICE POWDER, ORGANIC WHITE PEPPER, ORGANIC BLACK PEPPER, ORGANIC GARLIC POWDER, LACTIC ACID STARTER CULTURE), CARROT, MILD CHEDDAR, MONTEREY JACK AND CHEDDAR JACK CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, POTATO STARCH [TO PREVENT CAKING], SALT, POWDERED CELLULOSE [TO PREVENT CAKING], ENZYMES, ANNATTO [VEGETABLE COLOR], NATAMYCIN [MOLD INHIBITOR]), PEPPERS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.