This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Worldwide Foods Black Bean Rice Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Long Grain Rice (83%) (water, Long Grain Rice), Diced Red Pepper (3%), Spring Onions (3%), Black Beans (2%), Soy Sauce (water, Soya Beans, Salt, Alcohol), Sunflower Oil, Ginger Purée, Garlic Purée, Soya Beans, Flavouring, Yeast Extract Powder, Soy Sauce (water, Soya Beans, Salt, Spirit Vinegar), Water, Onion Purée, Sugar, Stabiliser: Guar Gum, Rapeseed Oil, Spirit Vinegar, Onion Powder, Lemon Juice Concentrate, Ginger Powder, Ground Black Pepper. Contains Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Rice · Pouch

Flavor
GarlickySavoryUmami
Texture
Soft
Commonly used for
Meal PrepSide DishLunch
Gluten Free? Worldwide Foods Black Bean Rice | Spoonful