Is W&P Craft Cocktail Syrup Set, Old Fashioned, Moscow Mule, & Spicy Margarita, Bar Collection, Craft Cocktails, 3 Bottles, Variety Pack, 8 Ounces Each Low FODMAP?
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Ingredients
Water, Demerara Cane Sugar, Bitters Bitters Extracts Of Cinnamon, Clove, Jamaican Allspice, Black Peppercorns, Caraway And Other Spices, Natural Flavor, Ascorbic Acid (Vitamin C), Moscow Mule: Sugar, Ginger Juice, Lime Juice Concentrate, Natural Flavors, Ascorbic Acid (Vitamin C), Spicy Margarita: Sugar, Citric Acid, Chili Pepper Extract, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.