This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WW Fudge Brownie Mug Cake - High Protein, 3 SmartPoints - 2 Boxes (6 Count Total) - Weight Watchers Reimagined Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Self-rising Flour (Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Baking Powder, Calcium Sulfate, Enzyme), Corn Fiber, Sugar, Cocoa (Processed With Alkali), Milk Protein Isolate, Canola Oil, Egg, Baking Powder, Natural Flavors, Salt, Gum Arabic, Stevia Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

WW Fudge Brownie Mug Cake - High Protein, 3 SmartPoints - 2 Boxes (6 Count Total) - Weight Watchers Reimagined is available at 1 retailer

Amazon

About this product

Snack · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
SnackingBreakfast