Is Xizhilang 2 Cups Mixed Fruit Jelly 2x200g Vegan?


Ingredients
WATER, MIXED FRUIT>=15% (ORANGE, PEACH, PINEAPPLE), HIGH FRUCTOSE SYRUP, SUGAR, NATA DE COCO (WATER, SUGAR, DIETARY FIBER), CARRAGEENAN, CAROB BEAN GUM, XANTHAN GUM, GELLAN GUM, CALCIUM LACTATE, CITRIC ACID, TRISODIUM CITRATE, MALIC ACID, ASCORBIC ACID, SODIUM D-ISOASCORBATE, POTASSIUM CHLORIDE, ARTIFICIAL FRUIT FLAVOR (PENTYL ACETATE, ALLYL HEXANOATE, ETHYL BUTYRATE, ETHANOL (SOLVENT)), POTASSIUM SORBATE, BETA-CAROTENE
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


