Is Xtend Natural Zero BCAA Powder Blueberry Lemonade, Free of Artificial Sweeteners, Flavors, and Chemical Dyes, Post Workout Drink with Amino Acids, 7g BCAAs for Men & Women, 25 Servings Vegetarian?
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Ingredients
Natural Flavors, Citric Acid, Malic Acid, Stevia Leaf Extract (High Purity Steviol Glycosides), Monk Fruit (Luo Han Guo), Tartaric Acid, Spirulina Extract (Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.