Is Yamada Fermented Soybean - Kobutsu Mini Nattō 4x40g Dairy Free?
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Ingredients
Natto: Soybeans (99%), Bacillus Subtilis Natto (1.00%) Sauce Sachet: Water, Starch syrup mixture12.7% (High fructose corn syrup, Starch syrup), Soy sauce (10.68%) [Salt, Soybean, Wheat (Gluten)1, liquid sugar, Salt, Kombu extract (Kombu extract, Corn protein, Salt, Sugar, Yeast extract, Starch syrup), Sugar, Brewed vinegar (Alcohol, Water, malted Barley (Gluten)]. Brewed seasoniìng (Wheat. salt, defatted Soybean), Yeast extract (Dextrìn), Mait fermented seasoning, Shiitake extract powder Mustard Sachet: Water, Mustard (18.5%), Brewed vinegar (Rice, Water), Starch syrup (potato, sweet potato, corn) (10.0%), Salt (6.0%), Spices (0.01%)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.