Is Yaourt a la creme sur preparation de truffes au chocolat SWISS DELICE Vegan?
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Ingredients
Yaourt A La Creme 75% Lait Ecreme, Creme 21%, Proteines Du Lait, Ferm Nts Lactiques, Preparation De (Sucre 9/5%, Eau, Chocolat 1,9%, Pate De Noisettes Amidon De Mais Transforme, Poudre De Lait, Jus De Citron Concentre, Aromes), Sucre 5, Arome Vanille
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.