Is yellow rice Dairy Free?

Ingredients

enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid), dehydrated vegetables (onion, red & green bell peppers, tomato), salt. contains 2% or le of: garlic, corn meal, sugar, maltodextrin (from corn), hydrolyzed corn protein, monosodium glutamate, dehydrated icken, spices, saffron, sodium aluminosilicate (anti-caking agent), artificial color (including f.d.&c. yellow no.5, f.d.&c. red no.3), celery extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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