Is Yellowbird Sauce Sauce Chili Habanero - 9.8 Oz Low FODMAP?
Description
Bright, fruity heat with a pronounced spicy kick; smooth, thin, pourable texture that disperses evenly. Commonly used to finish tacos, eggs, sandwiches, wings, and to flavor marinades or dressings. Reviews note vibrant flavor and versatility, praising balance of heat and taste while some mention occasional strong spiciness and premium price.
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Description
Bright, fruity heat with a pronounced spicy kick; smooth, thin, pourable texture that disperses evenly. Commonly used to finish tacos, eggs, sandwiches, wings, and to flavor marinades or dressings. Reviews note vibrant flavor and versatility, praising balance of heat and taste while some mention occasional strong spiciness and premium price.
Ingredients
Organic Carrots, Onions, Habanero Peppers, Organic Distilled Vinegar, Garlic, Organic Cane Sugar, Tangerine Juice Concentrate, Salt, Lime Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.