Is Yeo Valley Organic Little Yeos Kids Yogurt and Oats Pots 4x85g Vegetarian?

Ingredients

Strawberry: Organic Whole Milk Yogurt, Organic Strawberry Purée (3%), Organic Sugar, Organic Apple Purée, Organic Oat Flour (1%), Natural Flavouring, Organic Concentrated Elderberry Juice, Elderflower Extract, Organic Concentrated Lemon Juice, Lactase Enzyme, Peach: Organic Whole Milk Yogurt, Organic Peach Purée (3%), Organic Sugar, Organic Banana Purée, Organic Oat Flour (1%), Organic Concentrated Lemon Juice, Natural Flavouring, Lactase Enzyme

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

About this product

Yogurt · Pouch