Is Yes! Cranberry and Dark Choc Snack Bar 35g Vegan?

Ingredients

Almonds, Roasted Peanuts, Dark Couverture Chocolate, Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Butter Oil (From Milk), Emulsifier (Sunflower Lecithin)), Chicory Root Fibre, Sweetened Dried Cranberries (Sugar, Dried Cranberries , Dextrin (Maize Fibre), Rice Flour), Crisped Soya Pieces (Soya Protein, Tapioca Starch, Salt), Honey, Glucose Syrup, Cocoa Mass, Emulsifier (Sunflower Lecithin), Flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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