Is Yes You Can Choc Mud Cake Mix with Ganache Topping (550g) Low FODMAP?

Description
Rich chocolate flavour, dense moist crumb and glossy ganache topping characterize this boxed mud cake mix. Users commonly report straightforward preparation, reliable results and suitability for birthdays or casual desserts. Reviews often note pronounced chocolate intensity, consistently moist texture and occasional comments about sweetness or ganache consistency during assembly issues.

Description
Rich chocolate flavour, dense moist crumb and glossy ganache topping characterize this boxed mud cake mix. Users commonly report straightforward preparation, reliable results and suitability for birthdays or casual desserts. Reviews often note pronounced chocolate intensity, consistently moist texture and occasional comments about sweetness or ganache consistency during assembly issues.
Ingredients
Cake Mix: Sugar, Gluten Free Flours (Rice Flour, Potato Starch, Tapioca Starch, Maize Starch, Maize Flour), Cocoa Powder 10%, Modified Tapioca Starch (Distarch Phosphate), Raising Agents (Sodium Bicarbonate, Glucono Delta-Lactone), Thickeners (Guar Gum, Xanthan Gum, Distarch Phosphate), Fibre, Natural Flavours, Salt, Chocolate Buttons: Sugar, Vegetable Fat, Cocoa Powder (15%), Emulsifiers (Soy Lecithin), Salt, Flavour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


