Is YesYouCan White Bread Mix Vegan?


Ingredients
Gluten Free Flour (tapioca Starch, Maize Flour, Potato Starch, Hi-maize, Soy Flour, Rice Flour), Modified Tapioca (e1442), Whey, Raising Agents (450, 500, 575), Thickeners (412, 415, 464, 466), Psyllium, Emulsifiers (soy Lecithin 322, 471 - Halal, 481), Salt. Contains Milk Solids And Soy Products.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


