Is YO! Korean Style Duck Dragon Rolls Vegan?

Ingredients

Cooked Rice (water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Teriyaki & Kimchi Duck Mix (15%) (shredded Duck (duck Breast Meat, Salt, Demerara Sugar, White Pepper, Star Anise, Fennel, Cinnamon, Black Pepper, Clove), Teriyaki Sauce (water, Sugar, Soya Beans, Wheat, Salt, Modified Maize Starch, Onion Purée, Spirit Vinegar, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate, Alcohol), Kimchi Paste (sugar, Gochujang Paste (corn Syrup, Wheat Flour, Water, Salt, Red Pepper Powder, Defatted Soya Bean Powder, Wheat, Grain Alcohol, Garlic, Onion, Rice, Koji (barley)), Salt, Water, Vegetable Stock Powder (sea Salt, Yeast Extract, Rice Flour, Dried Onion, Dried Carrot, Parsley, Turmeric), Rapeseed Oil, Sesame Seed Oil, Garlic Purée, Onion Purée, Soya Sauce (water, Soya Beans, Wheat, Salt, Alcohol), Chilli Flakes)), Bibimbap Style Sauce Pot (sweet Chilli Sauce (sugar, Water, Chilli Purée, Modified Maize Starch, Salt, Lime Juice, Garlic Purée, Spirit Vinegar), Teriyaki Sauce (water, Sugar, Soya Beans, Wheat, Salt, Modified Maize Starch, Onion Purée, Spirit Vinegar, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate, Alcohol), Kimchi Paste (sugar, Gochujang Paste (corn Syrup, Wheat Flour, Water, Salt, Red Pepper Powder, Defatted Soya Bean Powder, Wheat, Grain Alcohol, Garlic, Onion, Rice, Koji (barley)), Salt, Water, Vegetable Stock Powder (sea Salt, Yeast Extract, Rice Flour, Dried Onion, Dried Carrot, Parsley, Turmeric), Rapeseed Oil, Sesame Seed Oil, Garlic Purée, Onion Purée, Soya Sauce (water, Soya Beans, Wheat, Salt, Alcohol), Chilli Flakes), Smoky Sriracha (raw Cider Vinegar, Red Peppers, Red Chillies, Onion, Sugar), Miso (water, Soya Beans, Rice, Sea Salt), Salt, Chilli Powder, Garlic), Sesame Seed Oil), Cucumber (8%), Spring Onion (4%), Coloured Orange Sesame Seeds (sesame Seeds, Water, Colour (norbixin)), Black Sesame Seeds, Seaweed. Contains Soya, Wheat, Sesame Seeds, Barley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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