Is Yogi Pumpkin Spice Low FODMAP?
Description
Aromatic, warm spiced flavor with subtle sweetness and mild, woody undertones, presented in a smooth, light-bodied infusion. Commonly consumed hot for seasonal comfort, used with milk or sweetener, or chilled; reviewers note pleasant autumnal aroma and convenience of tea-bag format while some find the flavor mild or occasionally slightly artificial.
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Why it's not low FODMAP
- organic roasted chicory root
- organic chamomile flower
- organic pumpkin spice flavor
- organic pumpkin
organic chamomile flower
Dietitian noteChamomile, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
Keep checking with Spoonful
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Description
Aromatic, warm spiced flavor with subtle sweetness and mild, woody undertones, presented in a smooth, light-bodied infusion. Commonly consumed hot for seasonal comfort, used with milk or sweetener, or chilled; reviewers note pleasant autumnal aroma and convenience of tea-bag format while some find the flavor mild or occasionally slightly artificial.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Chamomile Flower, Organic Cinnamon Bark, Organic Ginger Root, Organic Roasted Chicory Root, Organic Cardamom Pod, Organic Nutmeg Kernel, Organic Clove Bud, Organic Passionflower Plant Extract, Organic Pumpkin, Organic Monk Fruit Extract, Organic Vanilla Flavor, Organic Pumpkin Spice Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Yogi Pumpkin Spice is available at 3 retailers
About this product
Beverage · Pouch