Is Yogi Pumpkin Spice Low FODMAP?
Description
Aromatic, warm spiced flavor with subtle sweetness and mild, woody undertones, presented in a smooth, light-bodied infusion. Commonly consumed hot for seasonal comfort, used with milk or sweetener, or chilled; reviewers note pleasant autumnal aroma and convenience of tea-bag format while some find the flavor mild or occasionally slightly artificial.
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Description
Aromatic, warm spiced flavor with subtle sweetness and mild, woody undertones, presented in a smooth, light-bodied infusion. Commonly consumed hot for seasonal comfort, used with milk or sweetener, or chilled; reviewers note pleasant autumnal aroma and convenience of tea-bag format while some find the flavor mild or occasionally slightly artificial.
Ingredients
Organic Chamomile Flower, Organic Cinnamon Bark, Organic Ginger Root, Organic Roasted Chicory Root, Organic Cardamom Pod, Organic Nutmeg Kernel, Organic Clove Bud, Organic Passionflower Plant Extract, Organic Pumpkin, Organic Monk Fruit Extract, Organic Vanilla Flavor, Organic Pumpkin Spice Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.