Is Yolele Premium Prewashed Fonio Ancient African Grain Alkaline Diet Super Food Vegan High Protein Gluten Free Fast Cooking 22 Servings 2.25 Lb (36 Oz) Vegetarian?

Ingredients

Fonio

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Yolele Premium Prewashed Fonio Ancient African Grain Alkaline Diet Super Food Vegan High Protein Gluten Free Fast Cooking 22 Servings 2.25 Lb (36 Oz) is available at 2 retailers

About this product

Grain · Dried