Is YOO-HOO, CHOCOLATE DRINK, CHOCOLATE, CHOCOLATE Dairy Free?
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Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, WHEY, SUGAR, CORN SYRUP, SOLIDS COCOA PROCESSED WITH ALKALI, PALM OIL, SODIUM CASEINATE, NOINFAT DRY MILK, SALT, CALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, SOY LECITHIN, CALCIUM ASCORBATE (VITAMIN B3), VITAMIN A PALMITATE, RIBOFLAVIN (B2), VITAMIN D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.