Is Yopokki Instant Tteokbokki Pack (Sweet Mild Spicy, Pack of 2) Korean Street food with sweet and moderately spicy sauce Topokki Rice Cake - Quick & Easy to Prepare Gluten Free?


Ingredients
Rice Cake (65%) Glutinous Rice Flour, Water, Salt, Sauce (33%) Water, Sugar, Fish Cake, Corn Syrup, Red Pepper Powder, Soybean Paste, Onion, Garlic, Alcohol, Sesame Oil, Green Onion, Ginger, Soybean Oil, Kelp Powder, Anchovy Extract, Yeast Extract, Disodium 5'-Inosinate, Disodium 5'-Guanylate, Artificial Flavor, Seasoning Oil (2%) Refined Sesame Oil, Garlic, Ginger
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


